Archive for April, 2011
Advantages of Massage Chair Therapy
Massage is an old therapy that involves the manipulation of skin, muscle, and joints to relax muscle spasm, relieve tension, and improve circulation. Regular massage offers several measurable health benefits to the people. It stimulates the lymph system of the body and helps in avoiding sickness, thus promoting an overall sense of wellbeing.
Nowadays the popularity of receiving massage treatments has been growing tremendously. However, many people do not feel comfortable in going to a massage parlor or do not want to take off clothes in front of a stranger. So the technology now offers other possibilities such as massage chair.
A massage chair is a chair which is specifically designed to relieve stress, tension, and alleviate back pain. A typical massage chair has many massage therapies such as deep tissue massage, Swedish, shiatsu, reflexology, and even acupressure. It contains internal electronic motors and gears designed to massage the person sitting in them. They also have some form of controller to vary the type, location, or intensity of massage.
The most common type of massage chairs are the Shiatsu and Swedish therapy chairs. Shiatsu tends to use pressing, sweeping, patting, rolling, and rotating movements whereas Swedish massage is characteristic of long gliding strokes and kneading motions. Whether you like a full body massage or prefer to target a specific area, massage chairs are a good alternative for receiving frequent massage therapy.
There are numerous positive benefits to receiving massage chair therapy. Let’s start with the first one.
1. Several people do not feel comfortable in going to a masseuse, for them massage chair is a fine option. A massage chair provides a convenient method to receive the positive benefits of massage treatment with out the embarrassment. Now you can get massage in the privacy of home, along with convenience and time efficiency.
2. You can now take advantage of massage at your home or office on a regular basis.
3. At the present time most of the people are living under stress. A good massage therapy neutralizeas the effects of stress on the body. It helps in relieving the tension through relaxation. It also provides relief from tension-related or eyestrain headaches.
4. A massage therapy helps to stretch out the muscles which relieve the aches, pains and soreness. It offers a way to relieve minor aches and pains in the body.
A good massage is very essential for those people who routinely stretch out their physical limits through movement such as running, cycling, hiking, swimming, dancing, tennis and other racquet sports, strength training and aerobics. A Massage chairs is a mechanical substitute which produces the exact feeling of human touch. It will certainly provide you
Originally published here.
Julian Robert
Portsmouth area community calendar
Please send Portsmouth area community calendar items to community@seacoastonline.com.
Published Apr 28, 2011.
Read more: Portsmouth Herald
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